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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (134g) Recipe makes 12 servings |
||
| Calories 183 | ||
| Calories from Fat 50 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.7g | 8% | |
| Saturated Fat 1.8g | 9% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 21mg | 7% | |
| Sodium 435mg | 18% | |
| Potassium 223mg | 6% | |
| Total Carbohydrate 21.6g | 7% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 2.2g | ||
| Protein 11.4g | 22% | |
SERVES 12 , 12 halved pitas
2 (5 ounce) fresh boneless skinless chicken breasts
Asian Inspired Coconut Crab Cakes
The Deen Brothers' BBQ Chicken
North Carolina-Style BBQ Pulled-Pork Sandwiches
From: FrenchBunny
On Oct 29, 2009
I had made this for lunch the other day. I had grilled my chicken in a grill pan the night before with a little bit of jerk seasoning on them. Then in the morning I had mixed all the ingredients together and let it sit in the fridge till lunchtime. I had used red peppers only because I prefer them otherwise I did everything as written. I found it needed a bit more flavor though probably more italian dressing with salt and pepper. I had warmed up my pita pockets in the microwave before filling them. Makes for a filling lunch with a bowl of soup. It was enjoyed. Thanks for sharing your recipe Gingerbear. Made for the Think Pink Tag Oct'09
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