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Nutrition Facts

Serving Size 1 (235g)

Recipe makes 4 servings

Calories 148
Calories from Fat 27 (18%)
Amount Per Serving %DV
Total Fat 3.0g 4%
Saturated Fat 0.4g 1%
Monounsaturated Fat 0.6g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Potassium 583mg 16%
Total Carbohydrate 30.1g 10%
Dietary Fiber 5.3g 21%
Sugars 3.0g
Protein 5.8g 11%

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Salad Amelia

Recipe #337470 | 10 min | 10 min prep | add private note
dicentra

By: dicentra
Nov 17, 2008

From my recipe file box. My notes say this recipe is from Uzbekistan.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    In a large bowl combine all of the ingredients.
  2. 2
    Serve cold.

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