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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (82g) Recipe makes 6 servings The following items or measurements are not included below: 3 cardamom pods 4 whole cloves 1/2 teaspoon black peppercorns |
||
| Calories 115 | ||
| Calories from Fat 42 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.7g | 7% | |
| Saturated Fat 2.7g | 13% | |
| Monounsaturated Fat 1.4g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 11mg | 3% | |
| Sodium 501mg | 20% | |
| Potassium 85mg | 2% | |
| Total Carbohydrate 15.2g | 5% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 1.0g | ||
| Protein 2.7g | 5% | |
Low Fat Peanut Butter Oatmeal Cookie
From: lazyme
On Jun 12, 2007
A delicious rice made for ZWT3. We used basmati rice and loved the blend of spices in this simple side dish. Thanks Rita.
From: Fandoos
On Oct 23, 2002
Sorry...but I didn't like it. Too much cumin, and not that great in taste.
From: Charishma Ramchandani
On Apr 20, 2002
I made 3 servings of this for lunch today. I used oil instead of butter and vegetable stock instead of chicken stock. This rice is great served with yogurt. Tastes wonder(flavour)ful! Thanks Zaar, your the BEST!
From: Ange #2
On Aug 12, 2007
This is fantastic, and so quick & easy! I too used basmati rice, oil (not butter) and veg stock, to make it vegan. Very nice with fresh diced tomatoes.
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