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Nutrition Facts

Serving Size 1 (121g)

Recipe makes 4 servings

Calories 234
Calories from Fat 65 (27%)
Amount Per Serving %DV
Total Fat 7.3g 11%
Saturated Fat 2.6g 13%
Monounsaturated Fat 2.6g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 61mg 20%
Sodium 359mg 14%
Potassium 212mg 6%
Total Carbohydrate 35.5g 11%
Dietary Fiber 4.2g 16%
Sugars 0.4g
Protein 7.6g 15%

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KookieMomster

Rye Pancakes

Recipe #182315 | 25 min | 10 min prep | add private note

By: Konnie
Aug 18, 2006

Enjoy with butter and maple syrup. The rye flour gives these pancakes a great unique flavor.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    In a large mixing bowl, sift together the two flours with the baking powder and salt.
  2. 2
    In a separate bowl, stir together milk, egg and shortening until well combined.
  3. 3
    Add wet ingredients to dry ingredients and stir until well mixed.
  4. 4
    Heat a skillet or large frying pan to medium-high heat. Spray with a generous coating of cooking spray.
  5. 5
    Dollop batter in 1/3 cup portions to make pancakes. Cook until bubbles appear on uncooked side and edges start to look dry. Flip and cook other side until golden brown.

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