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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (339g) Recipe makes 1 servings |
||
| Calories 454 | ||
| Calories from Fat 307 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 34.1g | 52% | |
| Saturated Fat 18.1g | 90% | |
| Monounsaturated Fat 10.8g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 473mg | 157% | |
| Sodium 207mg | 8% | |
| Potassium 648mg | 18% | |
| Total Carbohydrate 19.7g | 6% | |
| Dietary Fiber 2.0g | 7% | |
| Sugars 1.8g | ||
| Protein 17.9g | 35% | |
By: mama's kitchen
By: Fluffy
By: MizzNezz
Mushroom-Onion Burger/Steak Topper
By: Richard-NYC
By: silly sally
From: Emily Elizabeth
On Jun 17, 2008
Very tasty omelet! I used Pan-Browned Potatoes With Red Pepper and Whole Garlic for the diced potatoes. I think next time I will use less sour cream. I made this for ZWT4. Thanks for sharing a great recipe!
From: Lainey6605
On Jun 13, 2008
This made a delicious breakfast for us. I had some leftover potatoes and used those which made it very easy. I used reduced-fat sour cream. It was wonderful and satisfying. Made for ZWT4 for the Tastebud Tickling Travellers.
From: **Mandy**
On Jun 12, 2008
This is a really nice brekky, never would have thought of adding sour cream to an omelette but it is lovely. I used leftover Armenian potatoes and also added some chopped onion & red capsicum, didn't have any spring onions unfortunately but it was still great. Made for ZWT 4.
From: ~Nimz~
On Jan 5, 2007
YUMYUMYUM is all I can say about this delicious omelet. I made this just as directed but cut the sour cream to about a tablespoon (which I felt was plenty) and added a little cheese. DH loved it. It turned out nice and brown on the outside and very light and fluffy on the inside. Great. Thanks lazyme.
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