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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (91g) Recipe makes 12 servings |
||
| Calories 76 | ||
| Calories from Fat 21 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.4g | 3% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 18mg | 6% | |
| Sodium 409mg | 17% | |
| Potassium 136mg | 3% | |
| Total Carbohydrate 5.1g | 1% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 1.6g | ||
| Protein 6.2g | 12% | |
The Deen Brothers' BBQ Chicken
North Carolina-Style BBQ Pulled-Pork Sandwiches
From: Chef #583296
On Nov 16, 2009
DH has made this many times.Such a delicious change from oven roasted. I use Greek seasoning, and rub olive oil generously on skin, do not stuff with anything, It can be a little dry, but usually so tender with great flavor. Very very important to balance the bird. Nice to free up the oven for other side dishes!
From: Chef #692286
On Dec 6, 2008
Excellent, Juicy, Moist! Only issue: my 9 1/2 lb turkey took 4 hours to cook, at 15 minutes per pound I and guest expected turkey in 2 1/2 hours.
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