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Nutrition Facts

Serving Size 1 cups 252g

Recipe makes 2 cups)

Calories 416
Calories from Fat 310 (74%)
Amount Per Serving %DV
Total Fat 34.5g 53%
Saturated Fat 5.0g 25%
Monounsaturated Fat 15.2g
Polyunsaturated Fat 12.5g
Trans Fat 0.0g
Cholesterol 15mg 5%
Sodium 1009mg 42%
Potassium 674mg 19%
Total Carbohydrate 29.1g 9%
Dietary Fiber 7.9g 31%
Sugars 7.0g
Protein 3.5g 6%

how is this calculated?

Rosina's Hellmann's Guacamole Dip

Recipe #175378 | 45 min | 15 min prep | add private note

By: PrincessMommy
Jun 29, 2006

This recipe comes from the Be Famous for Your Food campaign brochure. My kids and I just love this.I omitted the jalapeño and the coriander because of the kids, but I'm sure that it is great with it as well. Thanks Rosina!

2 cups (change servings and units)

Ingredients

Directions

  1. 1
    In a medium bowl combine all ingredients.
  2. 2
    Cover and chill to blend flavours.
  3. 3
    Serve with tortilla chips.

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