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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (632g) Recipe makes 2 servings The following items or measurements are not included below: 1 teaspoon Accent seasoning |
||
| Calories 4336 | ||
| Calories from Fat 3955 | (91%) | |
| Amount Per Serving | %DV | |
| Total Fat 439.6g | 676% | |
| Saturated Fat 57.2g | 285% | |
| Monounsaturated Fat 121.0g | ||
| Polyunsaturated Fat 239.2g | ||
| Trans Fat 1.3g | ||
| Cholesterol 277mg | 92% | |
| Sodium 7025mg | 292% | |
| Potassium 352mg | 10% | |
| Total Carbohydrate 77.8g | 25% | |
| Dietary Fiber 3.9g | 15% | |
| Sugars 1.6g | ||
| Protein 34.0g | 68% | |
Chicken With Tarragon, Garlic & Olives
From: Chef #1129069
On Jan 14, 2009
I just got a pressure cooker for Christmas mainly for cooking gizzards. Never had them out of a pressure cooker before but it did tenderize them pretty good. I did have a problem with the breading. Following your directions they looked nothing like the 2nd pic up there ( i wish they did) , but more like the first ( after i used an egg wash). IMO you have to use an egg wash first or even egg wash, flour, egg wash, flour to get the breading some may be looking for. Gotta season with salt and pepper right when they come out of the fryer as well. They are defiantly more tender and the flavors were good.
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