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Nutrition Facts
Serving Size 1 (473g) Recipe makes 3 servings
Calories 528
Calories from Fat 184		(35%)
Amount Per Serving		%DV
	Total Fat 20.5g	31%
	Saturated Fat 5.6g	27%
	Monounsaturated Fat 10.3g
	Polyunsaturated Fat 1.6g
	Trans Fat 0.2g
Cholesterol 129mg		43%
Sodium 801mg		33%
Potassium 1471mg		42%
Total Carbohydrate 19.7g		6%
	Dietary Fiber 2.9g	11%
	Sugars 6.3g
Protein 51.1g		102%
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Bethie's Diner

Elmotoo

Rosemary and Lemon Pork Stew

Recipe #116382 | 2 hours | 20 min prep | add private note

⁽²⁵⁾ RATE IT NOW Print Recipe

By: EdsGirlAngie
Apr 12, 2005

This rich stew uses typical Portuguese seasonings and ingredients such as dry wine (vinho seco), paprika, and lemon. The meat is oh-so-tender, and the dish is very no-fuss. Serve with rice and/or lots of traditional Portuguese cornmeal bread.

SERVES 3 -4 (change servings and units)

Ingredients

1 1/2 lbs boneless pork chops, 3/4 inches thick,cut into 1 inch cubes
1 1/2 tablespoons flour
1/2 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon paprika
1 1/2 tablespoons olive oil
4 ounces trimmed and sliced portabella mushrooms
2 cups sliced onions
1 cup dry white wine
1/2 teaspoon dried basil
3/4 teaspoon ground coriander
3/4 teaspoon dried rosemary, crushed
2 tablespoons fresh lemon juice
parsley or cilantro (to garnish)

Directions

1
Toss the pork cubes in flour, salt, pepper and paprika, and in a large saucepan, brown them in the olive oil
2
Add portabella mushrooms and sliced onion and saute for 5 more minutes
3
Stir in the wine, basil, coriander and rosemary, scraping up any browned bits on the bottom of the pan
4
Cover stew and cook over low heat for an hour; uncover and cook for another 15 minutes or until liquid thickens up a little
5
Just before serving, stir in the fresh lemon juice; garnish with fresh parsley or cilantro

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Featured Reviews for This Recipe

From: jellyfishsquishy

On Aug 30, 2009

I enjoyed this so much. It reminded me of veal piccata. I added red pepper flakes for a little kick, capers and I squeezed a whole lemon in mine! I also served it over quino instead of rice. It was a great meal that I plan on making over and over again.

0 people found this review helpful

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From: Transylmania

On Oct 17, 2006

This stew reminded me that rosemary has been missing from my Portuguese food!! I didn't use the mushrooms, and added a lot of garlic and a bit more paprika. Delicious overrall!!!! The sauce is perfect on top of Portuguese rice or with potatoes. I will make this again.

1 person found this review helpful

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From: **Pebbles**

On Jan 17, 2006

This was wonderful! Very different stew. I upped the spices by 50% and used fresh rosemary with 2T. Only because I like really pungent foods. I did have to add 1/2 cup water as it was getting too thick. I served this over wide egg noodles. It is very delicious.

2 people found this review helpful

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From: mianbao

On Feb 4, 2007

This recipe provided us with an enjoyable, and different meal. It was also quite easy to make. The seasoning is unusual for me, but nice. I think I'd like to experment with amounts a bit to make it really mine. Thank you for sharing this recipe with us.

1 person found this review helpful

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