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Nutrition Facts

Serving Size 1 (167g)

Recipe makes 4 servings

Calories 408
Calories from Fat 271 (66%)
Amount Per Serving %DV
Total Fat 30.2g 46%
Saturated Fat 4.1g 20%
Monounsaturated Fat 20.7g
Polyunsaturated Fat 4.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 653mg 27%
Potassium 247mg 7%
Total Carbohydrate 29.9g 9%
Dietary Fiber 5.8g 23%
Sugars 0.4g
Protein 6.7g 13%

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Rookie Cookie's Hummus

Recipe #321577 | 10 min | 10 min prep | add private note

By: Cookin'UpNorth
Aug 27, 2008

From the child's section of the newspaper, a super easy hummus dip that whips up in minutes.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    1. Mix all ingredients in a food processor.
  2. 2
    2. Refrigerate for a couple hours to let the flavors blend, but really is great right from the get-go.

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