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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (232g) Recipe makes 4 servings |
||
| Calories 117 | ||
| Calories from Fat 29 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.3g | 5% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 659mg | 27% | |
| Potassium 514mg | 14% | |
| Total Carbohydrate 21.9g | 7% | |
| Dietary Fiber 4.5g | 18% | |
| Sugars 14.5g | ||
| Protein 3.0g | 6% | |
Uncle Bill's Fried Potatoes and Onions
By: William (Uncle Bill) Anatooskin
By: mama's kitchen
By: ~Rita~
Cantaloupe With Honey Ginger Dressing
By: littleturtle
" Kelly's Creamy Cheddar Pea Salad"
By: Wildflour
SERVES 4 -6
From: ColiesKitchen.com
On Jun 21, 2009
This was good... a little sweeter than I care for, and nothing I would make again, but if you are looking for a true Rode Kool this is the one.
From: NcMysteryShopper
On Jun 7, 2006
We really enjoyed this recipe! So simple and really a great dish. I followed the recipe and did not deviate. I found the amount of sugar perfect and used apple cider vinegar. Thanks Nan!
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