My Cookbooks
  • Main Cookbook
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (207g)

Recipe makes 6 servings

The following items or measurements are not included below:

old bay seasoning with garlic and herb

Calories 341
Calories from Fat 204 (59%)
Amount Per Serving %DV
Total Fat 22.7g 34%
Saturated Fat 13.3g 66%
Monounsaturated Fat 6.2g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 138mg 46%
Sodium 286mg 11%
Potassium 658mg 18%
Total Carbohydrate 1.9g 0%
Dietary Fiber 0.1g 0%
Sugars 0.2g
Protein 30.7g 61%

detailed view...

how is this calculated?

Rockfish With Crab and Old Bay Cream Sauce

Recipe #338133 | 23 min | 8 min prep
WeBees

By: WeBees
Nov 18, 2008

Rockfish is a Chesapeak Bay watershed "treasure". This is a memorable dish for a special occasion. Recipe from McCormick and Co.

SERVES 6 , 6 servings (change servings and units)

Ingredients

Directions

  1. 1
    Heat a large skillet on medium hi heat for 3 minutes. Melt 2 tbsp butter in skillet. Season flesh side of fish with 1 1/2 tsp Old Bay seasoning. Place fish skin side up in skillet. Cook 5 minutes, turning fish after 3 minutes. Remove fish from skillet; keep warm. Reduce heat to medium.
  2. 2
    Stir wine into skillet, scraping bottom to loosen browned bits. Add remaining butter and green onion; cook and stil 1 minute. Gradually stir in cream.
  3. 3
    Stir in mustard and remaining Old Bay. Simmer 2 minutes or until slightly thickened. Stir in crabmeat. Return fish to skillet, cover. Cook 3 minutes longer or until fish flakes easily with a fork.

Questions about this recipe?

Spot an error in this recipe?

Try these recipes on Food Network:

Broiled Crab Backs with Fiery Pepper Sauce

Crab Cakes with Roasted Red Pepper Sauce

Crab-Stuffed Mushrooms

Crab Cakes

Crab Benedict

Browse similar recipes by category

Featured Reviews for This Recipe

reviewer icon

From: CampChatsworthCook

On Nov 9, 2009

Fabulous elegant dish. Shame not everyone knows that rockfish is actually striped bass but it is called rockfish in the Chesapeake Bay region. This dish will star at my next dinner party for certain, Elegant elegant dish.

0 people found this review helpful
  • Was this review helpful to you? YES | NO
  • Read all 1 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    © 2010 Scripps Networks, Inc. All rights reserved