No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 ounces 17g Recipe makes 8 ounces) |
||
| Calories 0 | ||
| Calories from Fat 0 | (0%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.0g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Potassium 0mg | 0% | |
| Total Carbohydrate 0.0g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.0g | ||
| Protein 0.0g | 0% | |
Roasted pumpkin seeds
By: June Hoeckendorf
Sep 24, 2001
Tasty pumpkin seeds. I've been doing this since I was a kid with my mom and now make them with my grandkids. They are just plain fun!
8 ounces
Ingredients
- pumpkin seeds
- salt
Directions
1
Clean pumpkin or squash seeds, soak over night in very salty, warm water.2
The more salt the salter the nut!3
Drain and spread on Cookie sheet or shallow baking dish.4
Roast in a 250 degree oven for 3-6 hours depending on oven and seeds.5
Stir every so often.
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- Course > Lunch/Snacks > Snacks
- Main Ingredient > Vegetables
- Cuisine > North American > United States
- Preparation > Time to Make
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Equipment > Oven > Roast
- Preparation > Number of Servings
- Occasion > Holiday/Event > Non-Religious > Halloween
- Occasion > Seasonal > Fall
- Occasion > Everyday
- Dietary > Kid Pleaser
- Dietary > Free of... > Gluten-free
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Reduced Carbs > Very Low Carbs
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: Nye McClelland
On Nov 8, 2001
Digging out the seeds and roasting them was the best time of the event, however, they didn't much care to eat them, that is... my kids. I on the other hand quite enjoyed them.
From: wandering japanese chef
On Nov 13, 2007
WOW it's so EASY! heehee I thought it would be coplicated how silly of me and squash seeds work just as well as pumpkin! A big thanks June! you rck and made my day too! TRY IT FOLKS!
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