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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (176g) Recipe makes 6 servings |
||
| Calories 116 | ||
| Calories from Fat 72 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.1g | 12% | |
| Saturated Fat 1.2g | 5% | |
| Monounsaturated Fat 4.2g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 2mg | 0% | |
| Sodium 74mg | 3% | |
| Potassium 401mg | 11% | |
| Total Carbohydrate 11.0g | 3% | |
| Dietary Fiber 3.8g | 15% | |
| Sugars 4.6g | ||
| Protein 2.0g | 4% | |
Eggplant Curry "no-Fry" Sri Lankan Style Using Coconut
Grilled Turkey Breast with Bacon, Green Tomato with Goat Cheese-Sage Mayonnaise
From: Brooke the Cook in WI
On Jul 10, 2008
Wow - this was really yummy! I roasted the eggplant, mushrooms and chopped yellow bell peppers (all out of red ones) all at once. That way I didn't have to dirty up another pan to saute the mushrooms and the darkened skin on the peppers didn't bug me at all so I didn't bother to peel them. I used fat-free mayo and lots of fresh basil from the garden, the basil was really the secret ingredient in these sandwiches. I used ciabatta rolls and didn't squash the sandwiches, but I did allow them to come to room temperature before eating. One note - the baking sheet should be sprayed with cooking spray as my eggplant stuck to the bottom. Made for ZWT4.
From: katia
On Mar 26, 2008
Simply wordeful! I loved roasted vegetables ans mushrooms so I knew from the first look that this would be my favorite sandwich. I cooked the mushrooms with the garlic so I didn't added any to the mayo. I made half with toast bread and the other half with a focaccia type bread. Both wordeful! Thanks for posting!
From: ToiCara
On Sep 13, 2006
This was a fabulous summertime dinner sandwich. I agree with the others that roasted veggies really give it a great punch of flavor. The bonus is that letting it set for two hours meant that the "pre-dinner" rush at our house was kept to a minimum. I did add some red onion for extra kick. Great sandwich!
From: cindygma
On Aug 11, 2006
Loved this sandwich. Lightly toasted focaccia; added guacamole to one side & topped veggies w/thn sliced red onion & then cheddar cheese. Ran under broiler. DEELICIOUS!
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