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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (166g) Recipe makes 6 servings The following items or measurements are not included below: 1 tablespoon balsamic vinegar 2 sprigs oregano fat-free vegetable broth |
||
| Calories 53 | ||
| Calories from Fat 23 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.6g | 3% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 1.7g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 8mg | 0% | |
| Potassium 383mg | 10% | |
| Total Carbohydrate 7.4g | 2% | |
| Dietary Fiber 2.0g | 7% | |
| Sugars 4.2g | ||
| Protein 1.6g | 3% | |
Hearty Tomato Soup with Lemon and Rosemary
From: 2 boys mom
On Oct 24, 2009
I'm trying to figure out how to hide this so I don't have to share... LOL. Have just had 2 bowls.
This recipe is wonderful. I used all fresh ingredients although I may used canned tomatoes next time since the ones in the stores right now don't have much flavor. This is tasty and healthy, unless you add a little cream. I tried it both ways & it's great either way. Plan to make a double batch to throw into freezer for chilly fall days to come.
From: Palime
On Oct 14, 2009
Great hearty soup. I used roma tomatoes and dried oregano and basil and turned out very nicely.
From: startnover
On Apr 15, 2007
I didn't have enough fresh tomatoes so I did this my way. I used 3 15 oz cans of diced tomatoes. I spread those undrained with the fresh basil on a large cookie sheet underneath a 9 by 13 that had the garlic onion ,vinegar, oil, and oregano on it. I roasted these till the onions started getting toasted on the tips. I then scooped a little of the tomatoes over them so it wouldn't burn. I put all of this into the blender and wsrmed the broth in a sauce pan and added it after blending everything up. This was so good! All the kids were fighting for more. I will definatly have to double it next time as there are 6 of us and we could have easily eaten to batches!
From: Buckeye Karen
On Sep 30, 2006
Absolutely delicious! I was skeptical at the cooking method (roast and then blend? Huh!) but it worked perfectly. I would recommend peeling the tomatoes before pureeing. I had lots of flecks of peel in the soup, and would have preferred it to be smooth. Thanks for a great recipe.
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