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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (193g) Recipe makes 8 servings The following items or measurements are not included below: vegetable broth |
||
| Calories 159 | ||
| Calories from Fat 21 | (13%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.4g | 3% | |
| Saturated Fat 0.4g | 2% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 358mg | 14% | |
| Potassium 557mg | 15% | |
| Total Carbohydrate 32.7g | 10% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 4.2g | ||
| Protein 4.5g | 8% | |
SERVES 8
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: Georgiame
On Aug 7, 2008
Oh my goodness - this was FANTASTIC!!! I have never made a chowder without milk and so I couldn't believe how creamy this was. I didn't have a shallot but I added about 1/4 green capscium (bell pepper) diced finely. I will be making this again VERY soon. Thanks for a good recipe
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