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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (423g) Recipe makes 1 servings |
||
| Calories 550 | ||
| Calories from Fat 12 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.4g | 2% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1082mg | 45% | |
| Potassium 152mg | 4% | |
| Total Carbohydrate 118.5g | 39% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 0.9g | ||
| Protein 12.0g | 24% | |
From: katia
On Sep 11, 2008
Very good and tasty! I made them using only miso and not soya sauce and it was very tasty. I had some trouble making them and then fliping them but the taste was excellent. Next time it will be easier I think. Thanks for posting this wordeful recipe!
From: Japan bound
On Jun 3, 2008
Yummy! I ran out of sake, so used water instead. These were awesome! I did have trouble with the first two, since I didn't press them hard enough, but the rest came out perfectly. I also used leftover rice that I reheated
From: evelyn/athens
On May 28, 2008
Loved these! Easy and so tasty. Wonderful accompaniment to various Asian-style chicken dishes I made yesterday. Thanks.
From: Halcyon Eve
On Aug 23, 2008
I make these for bentos, but I just use soy sauce--no miso or sake. Here's a tip I picked up from lunchinabox.net: Make a bunch, cool a bit, wrap tightly in plastic wrap, place in a freezer bag or container, and freeze. To use, do not thaw first--just microwave (still wrapped) for a few seconds. Otherwise, it will be hard and nasty! But if you microwave it until just soft and warm, then toss it into your bento, it will be lovely!
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