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Nutrition Facts

Serving Size 1 (310g)

Recipe makes 4 servings

Calories 383
Calories from Fat 244 (63%)
Amount Per Serving %DV
Total Fat 27.2g 41%
Saturated Fat 8.5g 42%
Monounsaturated Fat 15.2g
Polyunsaturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 22mg 7%
Sodium 737mg 30%
Potassium 701mg 20%
Total Carbohydrate 25.6g 8%
Dietary Fiber 7.1g 28%
Sugars 8.3g
Protein 12.9g 25%

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Roasted Pumpkin Salad

Recipe #271761 | 55 min | 15 min prep | add private note

By: urbanhippiemama
Dec 13, 2007

I had this at a party, and it was SO delicious!! I made it myself one day, and used what I had: delicata squash instead of pumpkin, and feta instead of goat cheese. We ate it with tortilla chips, and it was so good. Hope you enjoy.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Put the pumpkin or butternut cubes, garlic cloves, and onion quarters in a plastic bag, add the salt and paprika and shake until well covered. Add half the olive oil and shake again.
  2. 2
    Brush roasting pan with 1 tablespoon of the oil, then arrange the pumpkin or butternut, garlic, and onions over the base. Add the tomatoes, brush with oil, and prick the tops with a toothpick or fork. Trickle 1-2 tablespoons oil over the top and sprinkle with salt and pepper.
  3. 3
    Roast in a preheated oven at 400 for 10 minutes, then remove the tomatoes just as the skins begin to split. Continue roasting until the onions and pumpkin or butternut are tender.
  4. 4
    Remove from the oven and divide between 4 salad plates. To each plate add 2 tablespoons cooked lentils, a quarter of the goat cheese. Sprinkle with lemon juice and about 2-4 teaspoons olive oil.

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