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Nutrition Facts

Serving Size 1 (388g)

Recipe makes 4 servings

The following items or measurements are not included below:

grapefruit zest

Calories 388
Calories from Fat 163 (42%)
Amount Per Serving %DV
Total Fat 18.2g 27%
Saturated Fat 2.5g 12%
Monounsaturated Fat 11.5g
Polyunsaturated Fat 2.8g
Trans Fat 0.0g
Cholesterol 54mg 18%
Sodium 741mg 30%
Potassium 1213mg 34%
Total Carbohydrate 19.3g 6%
Dietary Fiber 4.0g 16%
Sugars 9.9g
Protein 37.3g 74%

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Roasted Halibut With Grapefruit Fennel Salsa

Recipe #308198 | 27 min | 15 min prep | add private note

By: swirlycinnacakes
Jun 8, 2008

From Food Network

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat the oven to 375 degrees F.
  2. 2
    In small bowl combine the grapefruit segments, juice, and zest. Halve the fennel bulb lengthwise, thinly slice and add to the bowl. Add the olive oil, olives, parsley, 1/2 teaspoon salt, and red pepper flakes. Stir to combine.
  3. 3
    Meanwhile, place the fish on a parchment-lined roasting dish. Sprinkle with remaining 1/2 teaspoon of salt and pepper and bake for 10 to 12 minutes depending on thickness.
  4. 4
    Gently transfer the fish to a serving plate. Top with the grapefruit and fennel salsa and serve immediately.

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Featured Reviews for This Recipe

From: strangemk ; )

On Jul 8, 2008

I had some grapefruit juice to use up, and decided to try this recipe. We liked it! I used 1.5 lbs. of tilapia instead of halibut because that is what I had on hand. I had to look for the fennel bulb, and found it in my local fruit and vegetable store. I cooked the fish on a foil-lined cookie sheet, with just a little of the oil and grapefruit juice mix on top. The grapefruit juice seemed a little tart, but maybe it was the juice I used. I will make this again, and maybe try adding a little orange juice to sweeten it. Thanks for this one, Swirlycinnacakes

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