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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (151g) Recipe makes 4 servings |
||
| Calories 96 | ||
| Calories from Fat 62 | (64%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.0g | 10% | |
| Saturated Fat 1.0g | 4% | |
| Monounsaturated Fat 5.0g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 191mg | 7% | |
| Potassium 441mg | 12% | |
| Total Carbohydrate 7.8g | 2% | |
| Dietary Fiber 3.7g | 14% | |
| Sugars 3.5g | ||
| Protein 2.9g | 5% | |
Ingredients
- 1 head cauliflower
- 1/8 cup olive oil, enough to coat lightly
- 1/2 teaspoon red chili pepper flakes
- 1/4 teaspoon sea salt
Directions
1
Preheat oven to 350°F.2
Cut the cauliflower up into bite sized pieces.3
In a medium sized bowl toss cauliflower with olive oil.4
Spread culiflower onto a baking sheet and sprinkle with chili pepper flakes and salt.5
Bake cauliflower for 40 mins or until desired tenderness, turning several times to prevent burning.6
Toss with extra oil and adjust seasoning as needed.
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- Course > Side Dishes
- Main Ingredient > Vegetables > Cauliflower
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Inexpensive
Featured Reviews for This Recipe
From: Sharon123
On Nov 5, 2008
I love roasted cauliflower and this was very good! I enjoyed the red pepper flakes, gave them a little kick! Thanks Ashley! Made for Healthy Choices game.
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