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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (158g) Recipe makes 6 servings |
||
| Calories 126 | ||
| Calories from Fat 82 | (65%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.2g | 14% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 6.6g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 431mg | 17% | |
| Potassium 458mg | 13% | |
| Total Carbohydrate 10.1g | 3% | |
| Dietary Fiber 3.7g | 14% | |
| Sugars 3.4g | ||
| Protein 3.3g | 6% | |
Roasted Cauliflower & 16 Roasted Cloves of Garlic
By: ~Rita~
Dec 16, 2004
I find it totally amazing that children ages from when they start eating table food to you know the guys/men that just won't grow up! You know those in their 40's 50's 60's 70's..... JUST LOVE THIS RECIPE! As for the Female of our species we just love this for the flavor and the health benefits it brings our families. Roasted brings out a wonderful sweetness in this dish. The Garlic is roasted to a tan color is creamy good. You can just pop them in your mouth. Or you can spread them on your florets or fresh bread. Just be sure to scoop up some of the rosemary, olive oil and black pepper that may have escaped to the bottom of the dish.
SERVES 6
Ingredients
- 1 large cauliflower (trimmed and cut into bite size pieces)
- 16 garlic cloves, peeled and lightly crushed
- 1-2 teaspoon minced fresh rosemary
- 1 teaspoon salt
- 1/4-1/2 teaspoon black pepper
- 1/4 cup olive oil, adding more to taste
- more olive oil, to drizzle if wanted
Directions
1
Mix oil, rosemary, salt, pepper and garlic together.2
Toss in cauliflower and place in a large casserole dish in one layer.3
Roast in a preheated oven at 450 degrees for 20 minutes; give a toss and bake for 10 more minutes.
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Browse similar recipes by category
- Course > Side Dishes
- Main Ingredient > Vegetables > Cauliflower
- Cuisine > North American > United States
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Oven > Roast
- Preparation > Presentation > Served Hot
- Occasion > Holiday/Event > Non-Religious > Thanksgiving
- Occasion > Seasonal > Fall
- Occasion > Taste/Mood > Comfort Food
- Occasion > Taste/Mood > Sweet
- Dietary > Vegetarian > Vegan
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Reduced Carbs
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: Marmie's
On Jun 24, 2009
Well Rita, you certainly do not need another rating!! This was outstanding!!! As with your roasted potato and olives #369959 it would be easy to prepare this ahead of time and let sit in a ziplock bag until ready to pop i the oven! Thanks again, I am so happy I stumbled upon your recipes! - Twila
From: VegSocialWorker
On Feb 18, 2006
Yum, yum, yum! We loved this. Turned out fantastic. We love the varied tastes and the easiness of this recipe. The only thing that we would change is the amount of olive oil as we found it a tad bit too greasy. Will make again for sure! Thanks for sharing this recipe!
From: PaulaG
On Jan 6, 2005
There is nothing that brings out the sweat mellow taste of garlic like roasting. This dish was quick to put together and required minimal attention while cooking. I sprayed my casserole dish with non-stick cooking spray to facilitate clean-up. Delicious!
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