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Nutrition Facts

Serving Size 1 (158g)

Recipe makes 6 servings

Calories 126
Calories from Fat 82 (65%)
Amount Per Serving %DV
Total Fat 9.2g 14%
Saturated Fat 1.3g 6%
Monounsaturated Fat 6.6g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 431mg 17%
Potassium 458mg 13%
Total Carbohydrate 10.1g 3%
Dietary Fiber 3.7g 14%
Sugars 3.4g
Protein 3.3g 6%

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Roasted Cauliflower & 16 Roasted Cloves of Garlic

Recipe #106251 | 40 min | 10 min prep | add private note
~Rita~

By: ~Rita~
Dec 16, 2004

I find it totally amazing that children ages from when they start eating table food to you know the guys/men that just won't grow up! You know those in their 40's 50's 60's 70's..... JUST LOVE THIS RECIPE! As for the Female of our species we just love this for the flavor and the health benefits it brings our families. Roasted brings out a wonderful sweetness in this dish. The Garlic is roasted to a tan color is creamy good. You can just pop them in your mouth. Or you can spread them on your florets or fresh bread. Just be sure to scoop up some of the rosemary, olive oil and black pepper that may have escaped to the bottom of the dish. For Halloween check out Bring Me Your Head on a Platter! Cauliflower version of my recipe.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Mix oil, rosemary, salt, pepper and garlic together.
  2. 2
    Toss in cauliflower and place in a large casserole dish in one layer.
  3. 3
    Roast in a preheated oven at 450 degrees for 20 minutes; give a toss and bake for 10 more minutes.

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Featured Reviews for This Recipe

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From: Cooks4_6

On Nov 8, 2009

This is an excellent way to prepare cauliflower! I transferred mine to a serving bowl, so I could capture all the wonderful drippings that fell to the bottom of the pan. Thanks for a great recipe!

0 people found this review helpful

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    From: Ima Cookin'

    On Oct 13, 2009

    As if your recipe needs more 5 star ratings, I just had to thank you so much for posting this one! I was looking for heart/blood pressure friendly recipes and stumbled on this one. I had to try it, even though I already had supper done! The only thing I did differently was omit the salt and added a bit of oregano and thyme to the rosemary. AWESOME!!! I can't wait to make this for my dear father who is on a 'no salt' heart healthy diet. He's going to love it! Thanks so much!

    1 person found this review helpful

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    From: VegSocialWorker

    On Feb 18, 2006

    Yum, yum, yum! We loved this. Turned out fantastic. We love the varied tastes and the easiness of this recipe. The only thing that we would change is the amount of olive oil as we found it a tad bit too greasy. Will make again for sure! Thanks for sharing this recipe!

    32 people found this review helpful

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    From: PaulaG

    On Jan 6, 2005

    There is nothing that brings out the sweat mellow taste of garlic like roasting. This dish was quick to put together and required minimal attention while cooking. I sprayed my casserole dish with non-stick cooking spray to facilitate clean-up. Delicious!

    28 people found this review helpful

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  • Read all 222 reviews

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