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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (153g) Recipe makes 4 servings |
||
| Calories 114 | ||
| Calories from Fat 26 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.0g | 4% | |
| Saturated Fat 0.4g | 2% | |
| Monounsaturated Fat 2.1g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 591mg | 24% | |
| Potassium 518mg | 14% | |
| Total Carbohydrate 22.5g | 7% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 5.6g | ||
| Protein 2.1g | 4% | |
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The perfect combination, even my kids will inhale this!
SERVES 4
Ingredients
- 3 cups cubed peeled butternut squash
- 1 tablespoon brown sugar
- 2 1/2 teaspoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 8 shallots, peeled and halved lengthwise
Directions
1
Preheat oven to 475.2
Combine ingredients in bowl.3
Pour into a lightly sprayed jellyroll pan.4
Bake at 475 for 20 minutes or until tender, stirring occasionally.
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- Course > Side Dishes
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- Preparation > Time to Make > < 60 mins
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
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Featured Reviews for This Recipe
From: Motivated Mama
On Jun 16, 2009
This was a big hit at a family gathering! I bought pre-cut squash and put it together with ease. I halved the sugar, but will try it without any next time. Thanks for posting!
From: lakeout
On Jan 19, 2009
TRY THIS - it is ***Excellent**, and so very easy. I left mine in longer with heat off while I finished rest of dinner, still awesome. thank you for sharing!
From: mickie49
On Oct 24, 2004
Wow-what a terrific flavor from such simple ingredients! I didn't have any shallots-so I used a couple of small red onions. Unbelievablely sweet and flavorful. Thank you for posting this-it'll be used frequently. Mickie
From: Manda
On Nov 3, 2004
Oh, WOW! I made this last night, and I ate almost the entire dish myself!! I admit, I didn't measure, and I think I may have added a bit more of each ingredient called for, and also added some garlic powder. Also, I only had regular onions on hand, so I cut up about 1 1/2 small ones. YUMMY!! ~Manda
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