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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (145g) Recipe makes 4 servings |
||
| Calories 203 | ||
| Calories from Fat 172 | (84%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.2g | 29% | |
| Saturated Fat 6.9g | 34% | |
| Monounsaturated Fat 9.7g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 22mg | 7% | |
| Sodium 383mg | 15% | |
| Potassium 393mg | 11% | |
| Total Carbohydrate 7.5g | 2% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 0.2g | ||
| Protein 3.7g | 7% | |
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Roasted Broccoli Drizzled With Lemony-Garlic Butter
By: KPD
Nov 27, 2006
This is a wonderful side dish! This is also really good with asparagus instead of broccoli! Enjoy!
SERVES 4 -6
Ingredients
- 1 lb broccoli floret
- 3 tablespoons olive oil
- 3 tablespoons butter, melted
- 3 garlic cloves, minced
- 2 tablespoons lemon juice
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
Directions
1
On a foil-lined cookie sheet, mix the broccoli with oil, salt and pepper.2
Roast at 475 degrees for 6-9 minutes, turning once.3
In the meantime, add garlic and lemon juice to melted butter.4
Pour mixture over broccoli.
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- Course > Side Dishes
- Main Ingredient > Vegetables > Broccoli
- Preparation > Time to Make > < 15 mins
- Preparation > Simple
- Dietary > Vegetarian
Featured Reviews for This Recipe
From: TasteTester
On Feb 6, 2009
Wow — this has to be one of the best broccoli recipes I've ever tried. Roasting the broccoli quickly made it tender-crisp, not soggy as it can sometimes get when boiling. And I liked putting the sauce on at the end, since garlic burns so easily, but it came out perfectly when cooked in the sauce. It's a wonderful dish and we all loved it!!
From: Maito
On Nov 1, 2007
Nice dish. We are lemon lovers, so it wasn't too lemony for us. I roasted the garlic with the broccoli, using just a drizzle of olive oil (and skipped the butter). I would make this again!
From: mikekey
On Oct 20, 2007
I have roasted other vegies, but never broccoli. It gets a nice flavor, but I will cut down on amount of lemon juice next time, or just use some grated lemon zest in the butter. Went well with grilled salmon and wild rice.
From: KLBoyle
On Oct 29, 2007
Yum! This is such an awesome dish! It will definitely become one of my regular side dishes. So easy to prepare and I always have these ingredients. Thanks for another keeper kpd!
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