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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (119g) Recipe makes 10 servings The following items or measurements are not included below: roasted sweet peppers |
||
| Calories 249 | ||
| Calories from Fat 148 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.5g | 25% | |
| Saturated Fat 7.2g | 36% | |
| Monounsaturated Fat 5.9g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 129mg | 43% | |
| Sodium 432mg | 18% | |
| Potassium 224mg | 6% | |
| Total Carbohydrate 13.9g | 4% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 0.8g | ||
| Protein 12.1g | 24% | |
SERVES 10 , 1 PIE
1 (16 ounce) carton egg substitute
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From: Madray7
On Jul 11, 2008
Excellent flavor! My pie plate was a bit smaller, so I used less of each of the ingredients and used a tortilla for the shell. Great combination. Will make this one of my regular quiche recipes for sure.
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