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Nutrition Facts

Serving Size 1 (399g)

Recipe makes 4 servings

The following items or measurements are not included below:

1/4 cup balsamic vinegar

Calories 355
Calories from Fat 222 (62%)
Amount Per Serving %DV
Total Fat 24.8g 38%
Saturated Fat 7.7g 38%
Monounsaturated Fat 13.5g
Polyunsaturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 33mg 11%
Sodium 531mg 22%
Potassium 583mg 16%
Total Carbohydrate 27.8g 9%
Dietary Fiber 6.8g 27%
Sugars 18.4g
Protein 9.0g 18%

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24 - 29 March 08

Smilyn

Roasted Beet, Pear and Feta Salad

Recipe #132818 | 1¼ hours | 15 min prep | add private note
Cookgirl

By: Cookgirl
Aug 8, 2005

I cut this salad recipe out of a weekly local newspaper the other day and haven't had the chance to test it. I would like to try golden beets for the red beets. If you cannot find mache (lamb's lettuce), substitute butter lettuce or fresh mixed greens. Serve with crusty French bread!

SERVES 4 -6 (change servings and units)

Ingredients

Dressing

Salad

  • 6 small red beets or golden beets, washed well, ends cut
  • 2 anjou pears, firm but ripe, cored, cut into 1/4-inch slices
  • 5 cups mache, washed and patted dry (or substitution)
  • 1 cup red leaf lettuce, chopped
  • 1 cup crumbled feta cheese
  • 1/4 cup sliced almonds, toasted

Directions

  1. 1
    Prepare dressing and set aside.
  2. 2
    Preheat oven to 400 degrees. Individually wrap the beets in aluminum foil and roast for about 1 hour, or until tender when pricked with fork. Allow cooked beets to cool then cut into 1/4" slices.
  3. 3
    Gently toss the beets in a large salad bowl with the mache, red leaf lettuce, pears and feta. Garnish top with the toasted almonds.
  4. 4
    Serve dressing on side.
  5. 5
    NOTE: I guessed the yield.

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Featured Reviews for This Recipe

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From: mforbes321

On Feb 11, 2008

This salad was very delicious. Good combination of flavors!

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    From: Fairy Nuff

    On Nov 6, 2005

    We loved this salad!! The earthy taste of roasted beets, the sweetness of the pears and the slight tartness of the feta make this salad sensational. Visually beautiful too - the pears and feta take on the pinkish hue of the beets. This is one of the best salads I've tasted and I can see me making this a lot over the coming summer.Thanks Cookgirl!!

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    From: Chef Kate

    On Nov 5, 2005

    So good and so healthy. I used red beets and arugula--what a good salad! Thanks, CG!

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  • Read all 3 reviews

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