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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (122g) Recipe makes 4 servings |
||
| Calories 82 | ||
| Calories from Fat 62 | (75%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.9g | 10% | |
| Saturated Fat 1.0g | 4% | |
| Monounsaturated Fat 4.9g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2mg | 0% | |
| Potassium 229mg | 6% | |
| Total Carbohydrate 4.4g | 1% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 2.1g | ||
| Protein 2.5g | 5% | |
Menus using this recipe:
Roasted Asparagus
By: luvinlif2k
Apr 28, 2002
so simple it's a crime
SERVES 4
Ingredients
- 1 lb fresh asparagus
- 2-3 tablespoons extra virgin olive oil
- salt and pepper
Directions
1
Preheat oven to 400 degrees Fahrenheit.2
Trim off dry ends of asparagus.3
Place asparagus in oven-proof dish and toss with olive oil until all asparagus is coated.4
Roast in 400 degree (Fahrenheit) oven for 15 minutes or until cooked.5
Add salt and pepper to taste and serve it up!
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Browse similar recipes by category
- Course > Side Dishes
- Main Ingredient > Vegetables > Asparagus
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Equipment > Oven > Roast
- Dietary > Vegetarian > Vegan
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Reduced Carbs
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: jneen
On Apr 11, 2005
I had a rain check for asparagus for .88$ a pound. I bought 3 pounds and cooked it like this. It was so good. 5 of us ate 3 lbs!
From: Heather'sKitchen
On Apr 26, 2007
Thank you so much! I've always steamed my asparagus. Tonight I tried this recipe and I will never go back to steamed. Perfect.
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