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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (333g) Recipe makes 4 servings |
||
| Calories 277 | ||
| Calories from Fat 132 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.7g | 22% | |
| Saturated Fat 6.1g | 30% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 4.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 31mg | 10% | |
| Sodium 154mg | 6% | |
| Potassium 1107mg | 31% | |
| Total Carbohydrate 27.8g | 9% | |
| Dietary Fiber 6.1g | 24% | |
| Sugars 0.9g | ||
| Protein 14.2g | 28% | |
SERVES 4
2 (1 lb) acorn squash
Spinach Salad with Dried Cranberries, Walnuts and Pomegranate Vinaigrette
Sauteed Wild Mushrooms with Spinach
From: JennyLynn99
On Nov 18, 2009
Delicious. I used two squash weighing just over 2 lbs. together. I scooped out just slightly more than the seeds, not going too far into the flesh. The filling filled my 4 halves perfectly. The only thing I changed was that I added a dash of nutmeg, but I do that often with spinach. This dish was AMAZING. 5 bright stars from the BF too. We ate this as a main dish with crusty bread and a glass of wine. Outstanding.
From: Frankie&Johnny
On Oct 18, 2009
Made this today and it was excellent! I put plenty of cheese and walnuts and used fresh, steamed spinach. The squash without the stuffing was a bit bland - not sure what to do about that. Overall very good and looks awesome when its done too.
From: Chef-Boy-I-Be Illinois
On Sep 1, 2009
There are plenty of recipes for squash that use maple syrup, cinnamon and butter, so it's nice to see a savory recipe like this. I was able to get the stuffing into one squash. I microwaved my squash for 10 minutes and seasoned each half with salt, pepper, nutmeg and italian seasoning. To the stuffing mixture, I microplaned one clove of garlic into it and added a few sprigs of fresh thyme. Baked this for 30 mins at 300F and my partner and I thoroughly enjoyed with Cod With Onions and Chives (Kabeljau Mit Schnittlauch Zwiebeln). This is a very filling side dish that could easily be the entree. Thank you, Barb, for sharing this delicious recipe!
From: edamammy
On Feb 28, 2007
Wow... so good you forget you're eating healthy vegetables! I used 3 oz. of gruyere and 1 oz. grated reggiano to top it. I also added a bit of nutmeg, sweet paprika and garlic to the stuffing. This will be a family staple!
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