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Nutrition Facts

Serving Size 1 (133g)

Recipe makes 6 servings

The following items or measurements are not included below:

1 bunch fresh thyme

Calories 194
Calories from Fat 145 (74%)
Amount Per Serving %DV
Total Fat 16.1g 24%
Saturated Fat 7.9g 39%
Monounsaturated Fat 6.3g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 30mg 10%
Sodium 6mg 0%
Potassium 407mg 11%
Total Carbohydrate 13.6g 4%
Dietary Fiber 2.3g 9%
Sugars 2.5g
Protein 1.3g 2%

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Roast Butternut Squash (Per Sonia Stevenson)

Recipe #146861 | 45 min | 15 min prep | add private note
Gandalf The White

By: Gandalf The White
Nov 30, 2005

Source: Roasting by Sonia Stevenson. (c) 2004. Ryland, Peters & Small: NYC & London. Simple method for preparing one of the best tasting of the squashes. Can be done at high heat (to brown it like a potato) or at low heat (carmelizes and absorbs flavor from stocks or herbs). This recipe is kosher (dairy), gluten-free and egg-free. To make kosher (parve) or vegetarian, use margarine in place of butter (but it won't taste as good!).

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat the oven to 375°F.
  2. 2
    Cut the squash in half lengthwise -- no need to peel the squash (but see variation below).
  3. 3
    Remove the seeds and pith.
  4. 4
    Cut each half into 3-4 wedges.
  5. 5
    Put the oil and butter into a roasting pan and heat on the top of the stove until the butter melts.
  6. 6
    Add the squash wedges and turn over to baste them in the oil-butter mixture.
  7. 7
    Put the thyme sprigs and garlic slices between the wedges and season with salt and pepper.
  8. 8
    Roast for 30 minutes, turning the wedges several times to brown them.
  9. 9
    Serve and enjoy!
  10. 10
    Variation: Peel the squash, cut into wedges as in steps 2-4 above, then parboil for 5 minutes in salt water; then drain and proceed from step 5 above -- this brings out the nutty flavor and also makes the exterior more crunchy.

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Featured Reviews for This Recipe

From: Chef #602871

On Nov 7, 2007

I used this recipe as the basis for a mixed roast vegetable tart. I cubed the squash and added aubergene,onion, sweet peppers, and asparagus (oh and more garlic). You could also try adding chorizo if your a die hard meat fan.

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