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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (290g) Recipe makes 6 servings The following items or measurements are not included below: Italian cheese blend 1 1/2 cups potato chips |
||
| Calories 449 | ||
| Calories from Fat 251 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.9g | 42% | |
| Saturated Fat 12.2g | 61% | |
| Monounsaturated Fat 9.4g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 102mg | 34% | |
| Sodium 665mg | 27% | |
| Potassium 552mg | 15% | |
| Total Carbohydrate 24.4g | 8% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 2.7g | ||
| Protein 25.5g | 50% | |
Delish Sweet Potato "fries" Low Fat
By: mama's kitchen
By: Chef Menel
SERVES 6 -8
1 1/2 (10 3/4 ounce) cans cream of mushroom soup
From: Aunt Paula
On May 19, 2009
This recipe is a keeper! I made this as directed, except I used broccoli in place of Asparagus. The flavors all came together, the smokey flavor of the ham mixed with the sour cream and the Italian cheese coating the noodles, yummy! Oh, I did top with Ritz cracker crumbs instead of chips. Whole family loved this and it didn't last long, they gobbled it up. Now that I know how good this is, I will be making it quite often.
From: Missysioux
On Nov 29, 2008
i got creative b/c i'm working with leftovers, but this was good! left out mushrooms & onion - subbed chix broth for milk and 1c sharp white cheddar/1c sharp cheddar & honeybaked ham for the ham. yum yum yum. thanks so much for providing a workable recipe that tastes great. will try again per your direx exactly!
From: susie cooks
On Jun 22, 2008
Very good! Very easy to get together. My family enjoyed this very much.
From: fugaler
On Mar 25, 2007
YUMMMMMMMM!!!!! that's all i have to say. Do NOT skip out on using the italian cheese blend- it really kicked up the flavor and so yummy. I don't like ham so I used chicken. also low fat sour cream, water instead of milk, just one bunch of asparagus- i love asparagus, 2 jars of mushrooms. Next time I think I'll use just 1 can of cream of mushroom- it was plenty creamy and I threw away the other 1/2 can of cr of mushroom because I don't use cream soups that much. I will also use 6 cups uncooked noodles- I made 4 cups and still didn't have enough noodles for my liking. THIS RECIPE ROCKS!!!! My hubby loved it too! Thanks Wildflour
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