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Nutrition Facts

Serving Size 1 (473g)

Recipe makes 6 servings

The following items or measurements are not included below:

1 teaspoon italian seasoning

Calories 375
Calories from Fat 114 (30%)
Amount Per Serving %DV
Total Fat 12.7g 19%
Saturated Fat 4.7g 23%
Monounsaturated Fat 5.3g
Polyunsaturated Fat 0.9g
Trans Fat 0.7g
Cholesterol 51mg 17%
Sodium 783mg 32%
Potassium 1362mg 38%
Total Carbohydrate 43.4g 14%
Dietary Fiber 11.9g 47%
Sugars 14.5g
Protein 25.0g 50%

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Rich Chili

Recipe #195663 | 1¼ hours | 15 min prep | add private note

By: mysticchyna
Nov 15, 2006

This is a chili that I just kinda tossed whatever I wanted in. Measuments can be changed to suit your taste as well as ingrediants.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Brown the ground beef, drain and set aside.
  2. 2
    Heat some oil in the pot and add the vegetation, cook for about 10 minutes until softened a bit.
  3. 3
    Add the meat.
  4. 4
    Add the canned tomatos the beans and tomato paste and water.
  5. 5
    Add the spices.
  6. 6
    Mix well and simmer for about 45 minutes. If it gets too thick, add more water.

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