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Nutrition Facts

Serving Size 1 (228g)

Recipe makes 4 servings

The following items or measurements are not included below:

12 large rice paper

Calories 251
Calories from Fat 47 (18%)
Amount Per Serving %DV
Total Fat 5.3g 8%
Saturated Fat 0.8g 4%
Monounsaturated Fat 1.7g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 110mg 36%
Sodium 158mg 6%
Potassium 585mg 16%
Total Carbohydrate 2.5g 0%
Dietary Fiber 0.5g 1%
Sugars 1.2g
Protein 46.3g 92%

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Rice Paper Wrapped Fish

Recipe #58163 | 25 min | 15 min prep | add private note
(1) RATE IT NOW Print Recipe

By: KitchenManiac
Apr 4, 2003

A dish that takes no time to whip up, but good for a normal meal or finger food for a party you are organizing. Double the recipe...it's worth it! From Donna Hay's Dining cookbook

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Wash fish, pat dry on absorbent paper and cut into 12 pieces.
  2. 2
    Place chillies, sesame oil, coriander, basil and cumin seeds in a spice grinder or mortar and pestle, and grind until they form a rough paste.
  3. 3
    Spread paste over fish.
  4. 4
    Brush rice papers with warm water and set aside for 4 minutes or until they are soft.
  5. 5
    Place a piece of fish on each round, fold in sides and roll to enclose.
  6. 6
    Heat a little oil in a frypan over medium heat.
  7. 7
    Cook fish parcels for 2-3 minutes on each side, or until rice paper is golden and crispy, and fish is tender.
  8. 8
    Drain on absorbent paper.
  9. 9
    Sprinkle fish with sesame seeds, and serve with steamed asian greens drizzled with oyster sauce and steamed jasmine rice.

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Featured Reviews for This Recipe

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From: Jules127

On May 20, 2008

I made some changes here--I used 4 4oz filets, I baked them with the seasonings, placed scallions and cilantro on the center of the papers, placed the filet on 61712 then wrapped up and served over Shanghai Noodles . Fresh and tasty, next time I would marinade the fish in some lime juice a bit.

0 people found this review helpful

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    • From: KitchenManiac

    On May 4, 2003

    You can serve this as a finger food dish or entree by serving it with some sweet chilli sauce.

    1 person found this review helpful

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    • From: hghmiami

    On May 17, 2004

    I tried this recipe twice. The only complaint I have is the rice paper absorbed entirely too much oil. I drained the fish on absorbent paper, but they were still extremely greasy. Otherwise, very good.

    1 person found this review helpful

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    • reviewer icon

    From: Hey Jude

    On Aug 11, 2003

    This was really good, I used the 12-inch sized rice paper but next time I'll use smaller papers. The larger ones made the fish a bit mushy, but still tasty. Thanks KM for a good recipe that I'm going to tweak a bit!

    1 person found this review helpful

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    • Read all 4 reviews

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