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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (208g) Recipe makes 8 servings The following items or measurements are not included below: 1/2 cup onion tops |
||
| Calories 326 | ||
| Calories from Fat 122 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.6g | 20% | |
| Saturated Fat 7.6g | 38% | |
| Monounsaturated Fat 3.3g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 127mg | 42% | |
| Sodium 480mg | 20% | |
| Potassium 263mg | 7% | |
| Total Carbohydrate 32.6g | 10% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 1.2g | ||
| Protein 17.7g | 35% | |
By: Kendra*
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From: Panthur
On Mar 29, 2007
Good but I felt it needed more seasoning so I added a diced tomato and some ketchup (I didn't have onion tops). I also subbed 1/2 lb turkey kielbasa for the oysters and crabmeat. Tasty! I threw in a splash of Worcestershire and some old bay seasoning. Would definitely make again, thanks!
From: Tebo
On Dec 2, 2003
I just can't believe this has not been reviewed!! It was absolutely terrific. Easy to do, fast and a fabulous taste. I used shrimp, phoney crab!! and a can of mussels. I also used 1 3/4 cups shrimp stock with 1 1/2 cups long grain rice. Made plenty and it was good. I'm sure it can be made on a stove top or a crockpot but it sure did work well in the rice cooker. Well worth trying. Thanks you Mona
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