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Nutrition Facts

Servings unknown. We can't calculate nutritional facts without knowing how many people this recipe serves.

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Calories 1806
Calories from Fat 673 (37%)
Amount Per Serving %DV
Total Fat 74.8g 115%
Saturated Fat 15.3g 76%
Monounsaturated Fat 28.1g
Polyunsaturated Fat 20.7g
Trans Fat 0.0g
Cholesterol 46mg 15%
Sodium 1113mg 46%
Potassium 1951mg 55%
Total Carbohydrate 260.8g 86%
Dietary Fiber 17.7g 70%
Sugars 77.5g
Protein 33.7g 67%

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Rice-Bacon Pineapple Salad

Recipe #1061 | add private note

By: Doreen Randal
Sep 10, 1999

Spring has sprung in the Southern Hemisphere so it's time to get the salads ready to go with the barbies. This one goes well with steaks.

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Ingredients

Directions

  1. 1
    Gradually add the rice to a large quantity of boiling salted water; boil rapidly for 12 minutes, then drain well.
  2. 2
    Spread on a tray and separate the grains with a fork to allow each grain to dry perfectly.
  3. 3
    Fry the bacon and onion; sprinkle over the rice. Toast the almonds in a pan until golden brown.
  4. 4
    Put the rice, cucumber, almonds, capsicum and pineapple in a salad bowl.
  5. 5
    Add French dressing and toss lightly.
  6. 6
    Refrigerate until serving time. Cheers, Doreen Doreen Randal, Wanganui.
  7. 7
    New Zealand.

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