Reggae Wraps

Ingredients

• 1 lb boneless chicken breast
• olive oil
• 1/2 teaspoon ground paprika
• 2 garlic cloves, minced or 1 teaspoon garlic powder
• 1 1/2 teaspoons fresh ginger, grated or 1/2 teaspoon ground ginger
• salt
• pepper
• 1 pinch cayenne (optional)
• 1 bell pepper, any color, seeded and sliced in strips
• 1 onion, thinly sliced
• 1 tomato, seeded and diced
• 4 flat bread

Cilantro Cream Sauce

• 1/2 cup sour cream
• 1/8 cup finely chopped cilantro
• 1 green onion, chopped
• 2 teaspoons lime juice
• salt
• pepper

Directions

1. 1

   Mix sauce ingredients together and refrigerate.

2. 2

   In a non stick skillet over moderate heat warm each flat bread on both sides until warm and soft. Remove from pan, cover with foil and place under a kitchen towel to keep warm.

3. 3

   Pound chicken breasts a little to flatten and create a more uniform thickness.

4. 4

   Mix ginger, paprika and garlic powder together, adding salt, pepper and cayenne to taste. Drizzle a little olive oil on the breasts and rub with the spice mixture. If you like spicier food feel free to increase the amounts of seasonings to meet your taste.

5. 5

   Grill whole chicken breast over medium heat until juices run clear and then slice into strips.

6. 6

   ~OR~ slice each breast into strips and saute until browned and thoroughly cooked. Add a little oil if needed to prevent sticking. Remove chicken from pan or push to the sides, away from hottest part of pan.

7. 7

   Add onions and bell peppers to pan and cook just until crisp tender or cooked to your liking.

8. 8

   To serve:.

9. 9

   Spread cream sauce on a warm flat bread. Add chicken strips, peppers, onions and tomato.

10. 10

    Top with additional cream sauce, more salt, pepper or spices IF DESIRED. A squirt of fresh lime is also very tasty and refreshing. Customize it to your liking.

11. 11

    Fold in half like a taco or roll up like a burrito or a wrap.