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Nutrition Facts

Serving Size 1 (264g)

Recipe makes 2 servings

The following items or measurements are not included below:

1 pinch black peppercorns

Calories 204
Calories from Fat 152 (74%)
Amount Per Serving %DV
Total Fat 16.9g 26%
Saturated Fat 2.2g 11%
Monounsaturated Fat 10.7g
Polyunsaturated Fat 3.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 911mg 37%
Potassium 561mg 16%
Total Carbohydrate 11.8g 3%
Dietary Fiber 4.9g 19%
Sugars 3.5g
Protein 6.2g 12%

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Spring freshness!

~Rita~

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Refreshing Lemon Asparagus

Recipe #218808 | 13 min | 10 min prep | add private note
~Rita~

By: ~Rita~
Mar 26, 2007

Fresh asparagus seasoned with lemon, garlic and garnished with pine nuts. Dijon is the historical capital of the province of Burgundy know for the mustard and wine.

SERVES 2 -4 (change servings and units)

Ingredients

Directions

  1. 1
    In a jar, combine olive oil, lemon juice, zest, dijon mustard, thyme, garlic, salt, and pepper. Store, covered, in the refrigerator.
  2. 2
    Blanch the asparagus in lightly salted boiling water for about 3-5 minutes or until crisp-tender; do not overcook. Remove from heat and refresh under cold water; drain well.
  3. 3
    Toss asparagus with enough lemon vinaigrette to lightly coat. Arrange asparagus on serving platter .

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Featured Reviews for This Recipe

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From: sugarpea

On Jan 26, 2008

Made for Mother's Day. Great that it can be made in advance. and everyone liked it.

1 person found this review helpful

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  • reviewer icon

    From: Midwest Maven

    On Jun 17, 2007

    We really enjoyed aspargus this way. The dressing was light and refreshing! Thanks Rita, made this for ZWT3.

    0 people found this review helpful

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    From: *Bellinda*

    On Sep 4, 2009

    This was so delicious. The flavors all go together so well. I roasted my asparagus instead of blanching. Everything else I followed exactly. I will definately make my asparagus like this again. Made for Veg*n swap.

    1 person found this review helpful

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  • reviewer icon

    From: Dreamer in Ontario

    On May 15, 2008

    This is so good! I made this for last nights dinner and prepared it exactly as written. The tang of the lemon with the garlic and thyme was a perfect complement to the asparagus.

    1 person found this review helpful

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  • Read all 11 reviews

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