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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (359g) Recipe makes 4 servings |
||
| Calories 602 | ||
| Calories from Fat 253 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.1g | 43% | |
| Saturated Fat 4.0g | 19% | |
| Monounsaturated Fat 19.9g | ||
| Polyunsaturated Fat 3.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 21mg | 0% | |
| Potassium 1483mg | 42% | |
| Total Carbohydrate 68.5g | 22% | |
| Dietary Fiber 15.2g | 60% | |
| Sugars 0.4g | ||
| Protein 22.5g | 45% | |
The Hot Plate Houdinis Koala Grill Me 'n' You
3 (400 g) cans cannellini or butter beans
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: JanuaryBride
On Jul 23, 2009
Very nice. . .refreshing is a good title for this one. None of the flavors truly stand out, they all just blend together nicely. Agree that tomatoes would be good in here as would some cucumber. Thanks for sharing! Made for MAKE MY RECIPE.
From: katia
On Oct 4, 2007
Wordeful salad! I boiled my own cannellini beans and halfed the recipe, otherwhise I followed the recipe as written. I liked the cummin in it, it added something different! I cut a fresh tomato in cubes and toss it. And that was my lunch for today! Easy, tasty and healthy. Thanks for a keeper!
From: Peter J
On Mar 17, 2007
Yum! I used butter beans and the dressing gave them such a subtle but interesting flavour. Would make a perfect summer side-salad for just about anything.
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