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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (222g) Recipe makes 8 servings |
||
| Calories 855 | ||
| Calories from Fat 566 | (66%) | |
| Amount Per Serving | %DV | |
| Total Fat 62.9g | 96% | |
| Saturated Fat 38.7g | 193% | |
| Monounsaturated Fat 16.7g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 264mg | 88% | |
| Sodium 1035mg | 43% | |
| Potassium 233mg | 6% | |
| Total Carbohydrate 69.6g | 23% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 44.2g | ||
| Protein 8.2g | 16% | |
SERVES 8
Whole Wheat Ginger-Orange Muffins
Low-Fat, 100% Whole Grain Banana Muffins
From: Shoshana
On Jan 2, 2007
Loved the corn bread, though I confess I did not make the accompanying maple butter. I doubled the recipe and used a 9 x 13 heavy enamelware casserole dish which worked a treat in lieu of a cast iron skillet. Everyone had seconds and my company asked for extra to take home. Thanks Korissacook and Redstone!
From: bullwinkle
On Nov 29, 2006
Very good cronbread. Made this for our weekly family get togeher. Everyone really liked. My little granddaughter wanted to eat the maple butter my it's self. She said it was delicious. Thanks Korissacook. Bullwinkle.
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