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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (253g) Recipe makes 2 servings |
||
| Calories 300 | ||
| Calories from Fat 69 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.7g | 11% | |
| Saturated Fat 1.2g | 5% | |
| Monounsaturated Fat 5.2g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 580mg | 24% | |
| Potassium 278mg | 7% | |
| Total Carbohydrate 46.2g | 15% | |
| Dietary Fiber 2.0g | 8% | |
| Sugars 3.8g | ||
| Protein 5.8g | 11% | |
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From: Mrsspeevs
On Jan 10, 2008
I thought this was a little bland, It needed to be jazzed up a bit with some more herbs and spices.
From: ms_bold
On Aug 21, 2006
Yum! This recipe couldn't have been more easy to prepare and won rave reviews from my hubby. I am not a pepper fan, but the sweetness of the red pepper was a nice blend with the rice. We served this with Grilled Mahi Mahi W/ Avocado Salsa.
From: lynettejs
On Jan 17, 2007
Quick and delicious! I was looking for a side dish for Mahi Mahi as well, and this was perfect. I used a sticky rice and one whole red pepper. Thanks for the great recipe, Kelly M!
From: Bobtail
On Oct 22, 2005
This was delicious! I am not a fan of rice, because it is usually bland! The onions and peppers really gave it a great flavor. I added a bit of garlic but other than this addition, I prepared as directed by the recipe. I would like to try roasted red peppers next time for added flavor! Photo Swap#4 Thanks Kelly M!
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