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Nutrition Facts

Serving Size 1 (201g)

Recipe makes 8 servings

The following items or measurements are not included below:

3 tablespoons balsamic vinegar

raspberry liqueur

Calories 329
Calories from Fat 195 (59%)
Amount Per Serving %DV
Total Fat 21.7g 33%
Saturated Fat 4.9g 24%
Monounsaturated Fat 13.3g
Polyunsaturated Fat 2.6g
Trans Fat 0.0g
Cholesterol 12mg 4%
Sodium 299mg 12%
Potassium 520mg 14%
Total Carbohydrate 30.5g 10%
Dietary Fiber 4.1g 16%
Sugars 19.3g
Protein 7.4g 14%

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Red, White and Blue Salad

Recipe #122714 | 15 min | 15 min prep | add private note
LonghornMama

By: LonghornMama
May 18, 2005

Delicious spinach and fruit salad from Settings on the Dock of the Bay, a cookbook from the Assistance League of the Bay Area Texas. A wonderful cookbook, I picked this up at SurlaTable (better known as my happy place) while they were preparing recipes from the book.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Rinse the spinach and pat dry. Tear into pieces and place in salad bowl. Add the green onions and toss to mix well.
  2. 2
    Sprinkle the top with almonds.
  3. 3
    Place the strawberries in the center.
  4. 4
    Surround the strawberries with blueberries.
  5. 5
    Sprinkle the cheese over the top or arrange around the edge of the bowl.
  6. 6
    Serve with Raspberry Vinaigrette.
  7. 7
    To prepare Raspberry Vinaigrette, combine jelly, mustard, vinegars, liqueur, olive oil, salt and pepper in a jar with a tight fitting lid. Cover and shake until blended. Store vinaigrette in the refrigerator.

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Featured Reviews for This Recipe

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From: jfreed

On Jul 6, 2009

Makes a very pretty presentation and adds something healthy to the normal July 4th fare. I thought the dressing was very good, but may consider "cheating" and buying a raspberry vinaigrette the next time I make the salad.

1 person found this review helpful

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  • From: Chef #527016

    On Jul 5, 2007

    I altered how I put this together but over all it was a success for my patriotic themed 4th of July dinner! Thanks for the splendid idea!

    1 person found this review helpful

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  • From: Roxygirl in Colorado

    On Jun 20, 2006

    The sweet/nut spinach salads always appeal to me! I did half this recipe (me plus two kids), using white wine vinegar with the balsamic (adding extra in place of the liqueur. Even though I dress my salads liberally, I have leftover dressing. I had several helpings: first with toasted pecans and second with a toasty mix of almonds/broken Ramen Noodles (baked) and they were equally good.I ended up just eating this for my dinner, since I kept going back for more! Thanks LonghornMama! Roxygirl

    3 people found this review helpful

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    From: MelinOhio

    On Feb 23, 2006

    Don't be tempted to half this recipe, I made all the dressing and half the salad and had to go back and make the other half - just for two of us..Thank you for a great recipe. I could not find Cajun mustard, so I used Spicy Brown mustard and it was fine. Made as directed other than that.

    2 people found this review helpful

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  • Read all 6 reviews

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