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Nutrition Facts

Serving Size 1 (85g)

Recipe makes 12 servings

The following items or measurements are not included below:

dried blueberries

Calories 175
Calories from Fat 31 (18%)
Amount Per Serving %DV
Total Fat 3.5g 5%
Saturated Fat 0.6g 2%
Monounsaturated Fat 2.1g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 246mg 10%
Potassium 258mg 7%
Total Carbohydrate 29.2g 9%
Dietary Fiber 3.6g 14%
Sugars 0.5g
Protein 6.9g 13%

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Red, White and Blue Bruschetta

Recipe #128733 | 20 min | 10 min prep | add private note

By: FarmGirl
Jul 5, 2005

Cannellini beans, pimentos and garlic mingle with dried blueberries in the July 4th-inspired treat. A subtle mix of salty and sweet offer a variety of textures in this hearty appetizer. Use organic ingredients and make a tasty, easy treat for your guests!

SERVES 12 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 375°F.
  2. 2
    Drain and rinse beans.
  3. 3
    Chop pimiento, save liquid.
  4. 4
    Mince garlic.
  5. 5
    Mix beans, pimientos, oil from pimiento jar, 1 tbsp olive oil and garlic in sauce pan.
  6. 6
    Heat bean mixture on low.
  7. 7
    Add dash of salt.
  8. 8
    Place bread slices onto cookie sheet and toast in oven at 375°F for 3-5 minutes.
  9. 9
    Add dried blueberries to bean mixture and stir.
  10. 10
    Arrange toast on a platter and spoon bean mixture onto each slice.
  11. 11
    Drizzle remaining olive oil over toast and beans while on platter.
  12. 12
    Sprinkle crushed red pepper flakes on top.

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Featured Reviews for This Recipe

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From: Lacy S.

On Apr 26, 2007

This was so good! I loved the salty, sweet, spicy combination. And it was so quick and easy! I can't wait till the 4th of July!

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