1 of 4 photos

Photo by:

Add this recipe to your:

Send this recipe:

Nutrition Facts
Serving Size 1 (136g) Recipe makes 1 servings The following items or measurements are not included below: 2 cups mixed salad greens
Calories 229
Calories from Fat 158		(69%)
Amount Per Serving		%DV
	Total Fat 17.6g	27%
	Saturated Fat 6.5g	32%
	Monounsaturated Fat 3.1g
	Polyunsaturated Fat 7.1g
	Trans Fat 0.0g
Cholesterol 33mg		11%
Sodium 419mg		17%
Potassium 188mg		5%
Total Carbohydrate 12.4g		4%
	Dietary Fiber 2.8g	11%
	Sugars 7.8g
Protein 8.1g		16%
detailed view... how is this calculated?

Red, White, and Blue (Berry) Green Salad

Recipe #378543 | 5 min | 5 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: Belinda in Austin, TX
Jun 23, 2009

This recipe is more about assembly than actual cooking. (I mostly wanted to post my pics, which are pretty!) I had store-bought Romaine and Aerogarden -grown mixed greens, as well as strawberries and blueberries, needing to be eaten, so I made this salad (a variation of the usual strawberry-feta salads). I also put Raspberry Dressing on it, but any bottled raspberry vinegrette will work. Also, it would be good with sliced chicken, avocado, onion, etc on top, or made with spinach. Feel free to enjoy it on the 4th, or any day!

SERVES 1 , 1 salad (change servings and units)

Ingredients

2 cups mixed salad greens
1/4 cup crumbled feta cheese
2 tablespoons candied or toasted walnuts
4 strawberries, sliced
1/4 cup blueberries
raspberry vinaigrette dressing

Directions

1
Lay the greens on the plate.
2
Pile the feta and walnuts in the middle of the greens.
3
Scatter the strawberries and blueberries on top.
4
Serve with the dressing on the side, and not until ready to eat (it wilts the salad).
5
Enjoy!