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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (175g) Recipe makes 2 servings |
||
| Calories 378 | ||
| Calories from Fat 254 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.3g | 43% | |
| Saturated Fat 15.5g | 77% | |
| Monounsaturated Fat 8.6g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 106mg | 35% | |
| Sodium 265mg | 11% | |
| Potassium 394mg | 11% | |
| Total Carbohydrate 15.0g | 5% | |
| Dietary Fiber 1.0g | 3% | |
| Sugars 11.0g | ||
| Protein 17.4g | 34% | |
Chicken With Tarragon, Garlic & Olives
From: Kitaye
On Nov 26, 2007
I'm not a big fan of fish, usually can't even stand to smell it cooking. DH, on the other hand loves fish. I tried this recipe using frozen Steelhead fillets. It turned out deliscious. I loved it so much I bought more fish the next time I went shopping. Thank you for a great recipe that even a fish hater can love.
From: Chef Dairyaire
On Nov 1, 2007
Husband and I bought this the other day and needed a way to cook it. This was simple and delicious
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