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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (552g) Recipe makes 4 servings |
||
| Calories 839 | ||
| Calories from Fat 288 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 32.1g | 49% | |
| Saturated Fat 18.6g | 93% | |
| Monounsaturated Fat 8.4g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 229mg | 76% | |
| Sodium 3168mg | 132% | |
| Potassium 979mg | 27% | |
| Total Carbohydrate 54.5g | 18% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 1.4g | ||
| Protein 79.0g | 157% | |
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Ingredients
- 8 ounces linguine
- 4 tablespoons butter
- 4 tablespoons flour
- 2 cups half-and-half
- 1/2 cup grated parmesan cheese (or more)
- salt & pepper
- 1 teaspoon cayenne pepper
- 6 (8 ounce) cooked snow crabmeat, cut into chunks
Directions
1
Cook linguine according to package.2
Melt the butter in a saucepan. Stir in the flour and cook briefly until it looks sandy.3
Do Not let it color.4
Whisk in the half-and-half and stir until the mixture forms a thick sauce.5
Stir in the cheese and season to taste.6
Simmer a few minutes to blend the flavors and stir in the crab meat. Cook just until the crab meat is heated through.7
Serve over cooked linguine with additional parmesan cheese and red pepper flakes on the side.
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Browse similar recipes by category
- Course > Main Dish > One-Dish Meal
- Main Ingredient > Seafood > Shellfish > Crab
- Main Ingredient > Pasta, Rice & Grains > Pasta
- Main Ingredient > Eggs/Dairy > Cheese
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > Beginner Cook
- Occasion > Dinner Party
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: Chris Reynolds
On Mar 21, 2009
I am not a fan of Alfredo, but I made this for my DH and he said it was as good as Red Lobster where he likes to go for Shrimp Alfredo. Next time, I will use shrimp instead of the crab.
From: Pretend Chef Buckley
On Sep 1, 2008
I used half the flour and still found that it was plenty thick. I also added more cheese but my husband and I LOVE cheese. Great taste - great sauce! Thanks for posting it!
From: TheDaintyDragonfly
On Dec 15, 2006
All I did was add 2 cloves diced garlic....and.....WOW!!! This is sooo easy and just WONDERFUL! Teture and flavor are just perfect. Thanks for posting!
From: Heather Reynolds in Virginia
On Apr 16, 2006
This was FANTASTIC! I thought it tasted just like Red Lobsters. I used a can of backfin crab meat since our local grocery doesnt have snow crabs and it tasted just like Red Lobster. The only thing it missed was the red color. Next time i will travel into town and get myself some snow crab meat since the recipe is worth it! Thanks for sharing!!
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