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Nutrition Facts
Serving Size 1 (731g) Recipe makes 2 servings
Calories 914
Calories from Fat 527		(57%)
Amount Per Serving		%DV
	Total Fat 58.6g	90%
	Saturated Fat 35.4g	177%
	Monounsaturated Fat 16.2g
	Polyunsaturated Fat 3.0g
	Trans Fat 0.0g
Cholesterol 262mg		87%
Sodium 508mg		21%
Potassium 1148mg		32%
Total Carbohydrate 57.9g		19%
	Dietary Fiber 5.9g	23%
	Sugars 7.5g
Protein 42.3g		84%
detailed view... how is this calculated?

Red Lobster Cajun Chicken Pasta

Recipe #11767 | 45 min | 15 min prep | add private note

⁽³¹⁾ RATE IT NOW Print Recipe

By: Lali
Sep 18, 2001

This stuff is JUST like theirs!! My son and daughter-in-law always get this when we eat at RL. They love this.

SERVES 2 (change servings and units)

Ingredients

2 boneless skinless chicken breast halves, cut into thin strips
2 teaspoons cajun seasoning
2 tablespoons butter or margarine
8 slices green peppers
8 slices sweet red peppers
1/2-1 lb mushroom
1 green onion, sliced
1-2 cup heavy cream
1/4 teaspoon dried basil
1/4 teaspoon lemon-pepper seasoning
1/4 teaspoon salt
1/8 teaspoon garlic powder
1/8 teaspoon pepper
4 ounces linguine, cooked and drained
grated parmesan cheese (optional)

Directions

1
Place chicken and Cajun seasoning in a bowl or resealable plastic bag, toss or shake to coat.
2
In a large skillet over medium heat sauté chicken in butter until almost tender, about 5-7 minutes.
3
Add peppers, mushrooms and onion; cook and stir for 2-3 minutes.
4
Reduce heat.
5
Add cream and seasonings; heat through.
6
Add linguine and toss; heat through.
7
Sprinkle with Parmesan cheese if desired.

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Featured Reviews for This Recipe

From: VoijaRisa

On Feb 6, 2010

This recipe was fantastic. It had one hell of a kick (which was a bit much for me, but I'm admittedly a wuss when it comes to such things) so next time I'll reduce the amount of cajun seasoning. I also used portabella mushrooms and added a bit of celery. The mushrooms and the peppers were by far the best part of this with the sauce. The chicken was good, but not as juicy as the other bits. I also substituted penne for the pasta to hold the sauce better.

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From: knmorrow

On Dec 3, 2009

Fantastic! I don't know if I've ever had Red lobster's pasta but I'm going to have to compare the next time I'm there. This recipe was awesome! So easy to make and its the perfect amount for 2 people! thanks for sharing.

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From: P

On Sep 21, 2001

I would use 2 cups of heavy cream and saute the vegtables prior to adding to chicken. My husband liked it very much and it was easy to make. I substituted jarred red peppers because it called for so little, but I would make this for company and use fresh. Also, don't forget mushrooms. It is not listed in the ingrediants but is called for in the directions.

6 people found this review helpful

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