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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (253g) Recipe makes 8 servings |
||
| Calories 269 | ||
| Calories from Fat 92 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.3g | 15% | |
| Saturated Fat 3.1g | 15% | |
| Monounsaturated Fat 4.0g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 92mg | 30% | |
| Sodium 543mg | 22% | |
| Potassium 694mg | 19% | |
| Total Carbohydrate 4.2g | 1% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 1.0g | ||
| Protein 37.5g | 75% | |
1 (3 lb) boneless beef eye round
From: Charmie777
On Jan 8, 2007
Wonderful! I actually added a lot more hot sauce, cuz we like a zing, and still my DH said it coulda been hotter!!! I had to add water a couple of times during the roasting, a total of about 3 hours. This will become a regular at our house! I served it with garlic mashed potatoes.
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