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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (113g) Recipe makes 4 servings The following items or measurements are not included below: 1 bunch red swiss chard vindaloo curry paste 2 inches ginger |
||
| Calories 265 | ||
| Calories from Fat 245 | (92%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.3g | 41% | |
| Saturated Fat 3.5g | 17% | |
| Monounsaturated Fat 7.5g | ||
| Polyunsaturated Fat 14.9g | ||
| Trans Fat 0.1g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2mg | 0% | |
| Potassium 85mg | 2% | |
| Total Carbohydrate 6.1g | 2% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 2.4g | ||
| Protein 0.6g | 1% | |
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From: Chef #1293851
On Oct 27, 2009
I have made this many times with several of the Patak pastes and for the greens I have used chard, amaranth, spinach, kale, beet greens, and even radish greens. This is a wonderful way to enjoy the leafy greens that you may otherwise have no idea what to do with.
From: Cathy-O
On Apr 24, 2007
Thanks Stazz! I have always made a mess of red bhaji (the way we refer to swiss chard in India). It always looked unappetizing and didn't taste good either. But today it turned out delicious thanks your delicious recipe. Thanks very much for sharing.
From: Allisonsdinner
On Apr 13, 2007
This really turned out great! I often have chard and am always on the lookout of new recipes for it — this one will definitely be a keeper. Thanks!
From: Sackville
On Jul 14, 2004
I was pleasantly surprised by this recipe. I thought it might be a bit dry but it worked out rather well. The recipe doesn't say how big a bunch of chard to use, but I used about 200g and half of all the other quantities to make enough for about 2 people. I only needed to simmer for 10 minutes before adding the garlic and ginger. I served it with samosas and basmati rice. Thank you!
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