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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (87g) Recipe makes 8 servings The following items or measurements are not included below: 1/4 cup balsamic vinegar 2 tablespoons Splenda sugar substitute |
||
| Calories 42 | ||
| Calories from Fat 16 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.8g | 2% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 25mg | 1% | |
| Potassium 215mg | 6% | |
| Total Carbohydrate 6.4g | 2% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 3.3g | ||
| Protein 1.2g | 2% | |
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This is a very colorful cabbage salad with a nice and tangy light dressing. Recipe is easy to half. From Meal Lean i Yumm!
SERVES 8 -10
Ingredients
- 8 cups red cabbage, thinly sliced (about 1 medium cabbage)
- 4 green onions, thinly sliced
- 1 medium carrot, grated
- 1-2 tablespoon olive oil (I always add 1 tbsp)
- 1/4 cup balsamic vinegar (if you don't have balsamic, red or white wine vinegar will do)
- 2 tablespoons Splenda sugar substitute or sugar
- salt and pepper, to taste
Directions
1
Combine vegetables in a large mixing bowl.2
In a microwavable bowl combine oil, vinegar, and sugar; Microwave uncovered for about 45 seconds to dissolve sugar - NOTE if you are using splenda omit this step.3
Pour hot dressing over vegetables; mix well.4
Refrigerate to blend flavours.5
Leftovers will keep a couple days in the fridge.
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- Course > Salads
- Main Ingredient > Vegetables > Carrots
- Preparation > Time to Make > < 30 mins
- Preparation > Inexpensive
- Preparation > Equipment > Microwave
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- Preparation > Presentation > Served Cold
- Occasion > Dinner Party
- Dietary > Diabetic
- Dietary > Vegetarian
Featured Reviews for This Recipe
From: nemokitty
On Oct 17, 2008
Good stuff!! I added a little more balsamic after tasting it (personal preference). Other than that, followed directions and will definitely make again.
From: Geema
On Jul 11, 2006
We enjoyed this lovely red cabbage slaw with the mild, light dressing. I was surprised at how small an amount of dressing worked to flavor the slaw, and was pleased that it turned out to be just perfect. The simplicity of this slaw makes it a good side dish with almost everything, but I found that I really missed some undefineable "something" to make this slaw stand out...erhaps some chopped mint or a handful of chopped apples or dried cranberries. We ate every bite and thank you for a healthy side dish.
From: Salad god
On May 28, 2007
This sweet-and-sour red cabbage slaw is no-fat (except healthy-tasting olive oil), sugar-free (with Splenda(R)), ***and*** most of all provides tastebud titillation!!! I gave this recipe five stars **as is**, but you can boost it to six by adding 6 to 12 cumquats finely chopped.
From: mikekey
On Apr 27, 2007
This was a hit tonight with fish and fries. My partner is a slaw lover, and pronounced this the best part of dinner! Thanks for posting this keeper!
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