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Nutrition Facts

Serving Size 1 (234g)

Recipe makes 4 servings

Calories 728
Calories from Fat 282 (38%)
Amount Per Serving %DV
Total Fat 31.4g 48%
Saturated Fat 10.2g 50%
Monounsaturated Fat 13.6g
Polyunsaturated Fat 4.9g
Trans Fat 0.2g
Cholesterol 81mg 27%
Sodium 882mg 36%
Potassium 1826mg 52%
Total Carbohydrate 69.7g 23%
Dietary Fiber 17.3g 69%
Sugars 2.5g
Protein 42.8g 85%

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Red Beans and Rice With Hot Sausage Using Crock Pot

Recipe #349286 | ½ day | 30 min prep | add private note

By: Epp
Jan 11, 2009

Growing up in Louisiana and living in New Orleans ten years hooked me on red beans and rice. This is a recipe I've used for years but the first to enter online. It is a simple process I do on a Saturday or Sunday and freeze the leftovers for emergency comfort food. Seasoning is variable and estimated. I tend to not use much salt in my foods.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Rinse red beans and remove any debris.
  2. 2
    Add 7 cups of water, bay leaves, seasoning and the red beans to the crock pot.
  3. 3
    Set crock pot to high setting.
  4. 4
    Let cook for 4-6 hours or until beans soften.
  5. 5
    Remove about 1/2 cup of beans and mash then return to crock pot.
  6. 6
    Cut tube sausage into about 1/8" slices.
  7. 7
    Brown slices in skillet then drain.
  8. 8
    Add sausage slices to red beans.
  9. 9
    Sauce with thicken over time and more so on reheating. If thicker consistency desired, mash more beans and return to crock pot. It will appear a bit thin at this point.
  10. 10
    Cook on low for another 2-3 hours.
  11. 11
    Serve over rice with French bread or similar.
  12. 12
    Add hot sauce, like Tobasco, as desired.

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