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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup 388g Recipe makes 1 cup) |
||
| Calories 919 | ||
| Calories from Fat 799 | (86%) | |
| Amount Per Serving | %DV | |
| Total Fat 88.8g | 136% | |
| Saturated Fat 41.6g | 208% | |
| Monounsaturated Fat 36.4g | ||
| Polyunsaturated Fat 5.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 187mg | 62% | |
| Sodium 1739mg | 72% | |
| Potassium 1213mg | 34% | |
| Total Carbohydrate 23.1g | 7% | |
| Dietary Fiber 13.5g | 54% | |
| Sugars 2.1g | ||
| Protein 16.9g | 33% | |
By: Queenofcamping
By: LilKiwiChicken
Herby Mushroom Sandwich Spread
By: **Mandy**
By: Chef Dudo
Thai Sweet-And-Sour Cucumber Salad
By: mliss29
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: Mares C.
On Jan 24, 2006
Excellent guacamole! I added some fine chopped onion. Thanks so much for posting!
From: Sharon123
On Nov 24, 2008
I scaled the recipe down to 1/2 avocado and enjoyed this with tortilla chips. Thanks Kitten!
From: cookiedog
On Jan 30, 2008
Smooth and creamy and just the ticket if you need to stretch an avocado! I ran out of Worcestershire so I omitted it and it was still irresistable!
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