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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (846g) Recipe makes 8 servings |
||
| Calories 1248 | ||
| Calories from Fat 739 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 82.1g | 126% | |
| Saturated Fat 20.4g | 102% | |
| Monounsaturated Fat 34.7g | ||
| Polyunsaturated Fat 20.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 163mg | 54% | |
| Sodium 1349mg | 56% | |
| Potassium 1210mg | 34% | |
| Total Carbohydrate 68.8g | 22% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 9.5g | ||
| Protein 55.8g | 111% | |
SERVES 8 -10 , 1 pot
1 (5 lb) stewing chicken
From: Chef #882197
On Apr 4, 2009
Now this is good gumbo. I didn't use the garlic however and it is excellent. Reminds me of the great gumbo I have had with my dear friends in Church Point, LA.
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